Any topic (writer’s choice)

Please watch the following super AWESOME video about stress.

https://www.youtube.com/watch?v=eYG0ZuTv5rs&t=3s&ab_channel=interface

After you watch the video, comment on one or more things discussed in the video that surprised you or that you found interesting. Be sure you give rough detail that someone who did  watch not the video would still be able to fully understand . Then, apply this portion to your life in some way.